Question of the day!

What would your day look like if first thing upon opening your eyes in the morning you asked yourself - ' what can I do today that will improve my life?' or 'what can I do, create, or support today that will make the world a better place?'

I bet you can come up with at least a couple ideas that would make a difference to you or someone you know. There's nothing like a little inspiration to get you out of bed. Here a few ideas that came to mind for me: start the day with a green smoothie (good for your inner ecology!); be extra intentional in your personal interactions today - pause all mental chatter, make eye contact, really listen; take a walk and pick up the garbage found along the way; call or visit a friend in need; plant something; take one step to follow through on your latest great idea - register that domain name, call the potential mentor, or draw up an outline of action steps.

A Navajo medicine man once said, "We are the people we've been waiting for." Engaging in the possibilities, connecting with yourself or another, creating something positive - who knows how far and wide the ripples of your actions and attitude will reach. You are the person you've been waiting for so get started!

P.S. The question originally came from Kevin Gaianni at The Renegade Health Show (and I think he got it from someone else). Passing on good ideas is always a good thing too!